Is skipping lunch a bad idea, even if I had a big breakfast? Katelyn T., Canton, OH Hi Katelyn! So … Read More
What do you suggest for someone who doesn’t like fish or seafood?
What do you suggest for someone who doesn’t like fish or seafood? I know you are supposed to eat it, … Read More
Hi Devin! Do you ever eat fried food?
Hi Devin! Do you ever eat fried food? – Jim M., Marietta, GA Hi Jim! Sounds like you want the … Read More
Hi Devin! Do you have any tips on how to control your portions?
Hi Devin! Do you have any tips on how to control your portions? Helen H., Morrison, IL Hi Helen! Yes … Read More
Is eating granola for breakfast good for you?
I thought eating granola was good for you, but I swear I gain weight every time I start eating it … Read More