Curry Chicken Pocket

devinalexanderMains, Recipes

393 calories | 1-1/2 tablespoons low-fat mayonnaise
1 teaspoon jarred curry paste
4 ounces grilled chicken breast, coarsely chopped
1 whole wheat, low-fat soft taco sized tortilla
5 5-inch long cucumber slivers
5 mango slivers
1/4 cup red onion slivers

Antipasto Chopped Salad


304 calories | I am a huge fan of chopped salads. When veggies are chopped finely, you get a flavor explosion in your mouth as the ingredients mingle, thus requiring significantly less dressing. There are two key things to remember when attempting to master the perfect, restaurant-quality salad—always dry the lettuce well…

Party Sushi

devinalexanderMains, Recipes

Share this Post Place a sushi mat on a cutting board so that the wooden sticks that comprise it, run … Read More

Balsamic Drizzled Baby Kale Salad with Peaches Feta and Almonds

devinalexanderMains, Quick Recipes, Recipes

262 calories | 3 cups (loosely packed) baby kale leaves coarse stems removed
1/2 peach skin and pit removed and sliced into about 8 slices
3/4 ounce (about 3 tablespoons) light feta
1 tablespoon chopped, roasted almonds (salted, if desired)
1 to 1/2 tablespoons light balsamic vinaigrette, or to taste
sea salt and fresh…

Five-Minute Supreme Breakfast Nachos

devinalexanderBreakfast, Recipes

292 calories | Though I’m definitely a “relationship girl,” one of the few things I love about being single is that it almost forces me to try new restaurants. When a date asks me where I want to eat, I always tell him to pick his favorite spot. That way, even if I don’t hit it off with him, I can scour the menu…

Buffalo Blue Cheese Burger

devinalexanderMains, Recipes

332 calories | This burger can be cooked in a grill pan or on a non-stick grill, but I love outdoor grilling when possible for optimum flavor without added fat.